Stepizone Course
Ignite Your Potential, Transform Your Passion.
Description
Join the STEPIZONE course and become a certified trainer with a qualification from Euro REPs.
STEPIZONE
An abbreviation for Step Intensity Zone, this is the new and improved format for safe and effective step training. We have combined traditional building methods in a medium-intensity class with high-intensity interval training on a low step that enhances leg muscle strength and increases cardiovascular fitness in an atmosphere full of challenge and excitement.
STEPIZONE features effective training patterns suitable for all age groups, and workouts can be tailored with easy options for seniors, pregnant women, or those undergoing rehabilitation.
Course Price: 2850 SAR
Certification: This course qualifies you to become a certified trainer with an international certificate and continuing education points from:
1. UAE REPS CPD: 16 points
2. Euro REPS LLP: 10 points
3. Additionally, you will gain membership in FET Global.
• The FET certification accredited by REPs is awarded to trainers after passing the practical exam (according to Euro REPs standards).
Dates: August 13, 14, 15
Times: Thursday and Friday from 8 AM to 6 PM; Saturday from 8 AM to 2:30 PM
Location: Saudi Arabia
Total Training Hours: 26 hours
For registration and inquiries:
00966592565477
date_range Start Date
2026-08-13
date_rangeEnd Date
2026-08-15
Location
Saudi Arabia, Riyadh
| Day | Start Time | End Time | Total |
|---|---|---|---|
| Friday | 08:00 AM | 06:00 PM | 10 Hours |
| Saturday | 08:00 AM | 02:30 PM | 6 Hours & 30 Minutes |
| Thursday | 08:00 AM | 06:00 PM | 10 Hours |
| 26 Hours & 30 Minutes | |||
Questions and Answers
The Step specialization is based on both high-intensity and moderate-intensity aerobic training methods, while also integrating the Build-Up training approach with modern training techniques.
The Step Easy-On class is considered beneficial for knee injury rehabilitation, as it relies on a low step platform.
The movements are combined with distinctive rhythms specifically designed by FET Academy.
It is a cardio aerobic program that focuses on improving heart health, toning the leg muscles, enhancing balance, and increasing endurance.
It also helps improve neuromuscular coordination.
Therefore, Choreo + Build-In methods are integrated to prevent boredom and maintain continuous harmony with the rhythms.
Yes, you can join it regardless of your level.
Trainers receive:
• The latest version of the program
• A complete video of the release
• The music of the release
•Theoretical material for review
Certainly, trainers can purchase the new version directly from the website and use it to update the techniques and music.
To improve your fitness, strengthen your muscles, develop your skills as a trainer, and burn calories in a fun and safe way with an experience full of positive energy.
The certificate is accredited for continuing education with EREPS LLP 10 and UAE REPS CPD 16.
These points, helping trainers advance their professional career in the field of fitness.